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December 7, 2017
10:30 AM - 11:30 AM
Bauer Community Center
100 Main Street
Short Hills , NJ 07041
$54 per 12-week session
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Tai Chi Chih

Thursday, December 7, 2017

T’ai Chi Chih® is a set of movements completely focused on the development of an intrinsic energy called Chi. It’s easy to learn and usually takes about two months (or eight classes). T’ai Chi Chih (TCC) consists of 19 stand-alone movements and one pose.
T’ai Chi Chih is not a martial art. T’ai Chi Chih is completely non-violent.  T’ai Chi Chih does not require a particular level of physical fitness or coordination.